yoga poses for weight loss
Yoga is one of the best programs of exercises that can help combat stress. However, did you know that yoga is also a good option if you want to lose weight? Yoga is one...
Monthly Archive: October 2018
yoga for fat loss
Yoga is one of the gentle mind-body healing tools. Yoga provides you with the unique opportunity to reconnect back to your body so that you can hear your own inner guidance. In this article...
3 Yoga poses (Asanas) for weight loss
If you are one of those many people who are looking for the right ways to lose weight and keep a healthy weight in a soft, durable and effective way, then our advice will...
5 Yoga Tips for beginners for a good weight loss
When we start in a field, it is very important to have the right information, especially if it affects your health and your body. So, the most important question is: is yogi helping to lose weight? Many people...
First Yoga Workout: 10 basic postures to greet the sun
Everybody ask about Yoga Workout. In this article we present the sequence known as “greeting the Sun” or Suryanamaskara in Sanskrit. This is a sequence of postures that make your body more flexible and...
Does yoga count as an exercise?
Yoga is known worldwide for its many benefits, including achieving a state of inner peace that encourages us to live in harmony with ourselves and the environment around us. What many do not know...
Yoga For Weight Loss
Yoga is one of the most effective ways to lose weight quickly without dieting and without refraining from eating your favorite sweets. Although Yoga is not just a program of exercises or gymnastics, which...