Monthly Archive: November 2018

online yoga 0

Best online yoga

Yoga is everywhere nowadays, and especially on the web. But with popularity often come lies and poor quality information. Where to go when you want good honest information about yoga? Since the beginning of...

yoga for weight loss 0

Basic yoga for weight loss

Yoga in today’s society excess weight is now the norm rather than the exception. Our lifestyles are increasingly sedentary, the food supply of populations is increasingly processed by the food industry by adding fatty...

Yoga for Hip 0

Yoga for Hip Bread

The practice of yoga, health centuries can help relieve the pain of the hip, the doctors say, because it can help to strengthen and stretch the muscles that are important in the support of...