Category: yoga for weight loss for free

Daily Yoga exercises 0

Daily Yoga

ANJALI MUDRA Mudra of the inner Temple Anjali Mudra evokes the beauty that puts us in touch with the heart of our Being. It is a simple gesture to center us, to penetrate inside...

yoga for fat loss free 0

yoga for fat loss

Yoga is one of the gentle mind-body healing tools. Yoga provides you with the unique opportunity to reconnect back to your body so that you can hear your own inner guidance. In this article...